Sara McNulty, Author at Seacoast Kettlebell

This author has not written his bio yet.
But we are proud to say that Sara McNulty contributed 1089 entries already.

August 16th, 2019

Round 1 Sprint Burpees Round 2 Ski Dumbbell Thrusters Round 3 Air Assault SDHP

Round 1 Deadlifts Round 2 Dumbbell Chest Press Round 3 Snatches Alternating Dead Clean + Reverse Lunge Push Up + Plank Drag Goblet Thruster

Round 1 Air Squats + Run Round 2 RS Swings + Run Round 3 Ring Rows + Run Round 4 Push Ups + Run Round 5 Ab Mat Sit Ups + Run

Round 1 DB KB Suitcase Split Squats Round 2 Pull Ups Round 3 DB Swings DB Cleans DB Half Snatch DB See Saw Press DB Front Squats

Round 1 Assault Bike RS Swing Round 2 Row SM Switch Squat Round 3 Ski Dumbbell Push Press

Battling Ropes Push Ups Assault Bike Ring Rows Air Squats

Round 1 One Arm Swings Push Press Shin Grab Sit Ups Run Round 2 Goblet Squats One Arm Rows Crossbody Mtn Climbers Run

Round 1 DB KB Front Squats Round 2 Sled Push Round 3 Barbell RDLs Round 4 Waling DB Suitcase Lunges Round 5 Figure 8 to a Hold Plank

Round 1 Plank Sandwich Round 2 KB Inferno! RS Swing One Arm Swing Snatch Thruster Push Up

Round 1 DB KC LC Clean + Strict Press Round 2 Chin Ups Round 3 Barbell Bench Round 4 Ski Erg Shin Grab Sit Ups Round 5 Band Curls DB Tricep Ext