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You are here: Home1 / SKB Blog2 / August 14th, 2019

August 14th, 2019

SKB Blog, The Workout

Round 1

Air Squats + Run

Round 2

RS Swings + Run

Round 3

Ring Rows + Run

Round 4

Push Ups + Run

Round 5

Ab Mat Sit Ups + Run

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/08/0FCAF144-E991-4B90-97A2-D79E66B54485.jpg 2019 2019 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-08-13 18:00:012019-08-13 09:01:31August 14th, 2019

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