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You are here: Home1 / SKB Blog2 / August 8th, 2019

August 8th, 2019

SKB Blog, The Workout

Round 1

One Arm Swings

Push Press

Shin Grab Sit Ups

Run

Round 2

Goblet Squats

One Arm Rows

Crossbody Mtn Climbers

Run

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/08/865DB9CA-B103-4417-8165-DAEB94234AAE.jpg 2027 2027 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-08-07 18:00:022019-08-07 05:44:33August 8th, 2019

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