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You are here: Home1 / SKB Blog2 / August 7th, 2019

August 7th, 2019

SKB Blog, The Workout

Round 1

DB KB Front Squats

Round 2

Sled Push

Round 3

Barbell RDLs

Round 4

Waling DB Suitcase Lunges

Round 5

Figure 8 to a Hold

Plank

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/08/FF7CAED1-8CFB-49E5-AB4D-3954F8D095F3.jpg 2048 2048 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-08-06 18:00:082019-08-02 08:20:00August 7th, 2019

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