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You are here: Home1 / SKB Blog2 / August 15th, 2019

August 15th, 2019

SKB Blog, The Workout

Round 1

Deadlifts

Round 2

Dumbbell Chest Press

Round 3

Snatches

Alternating Dead Clean + Reverse Lunge

Push Up + Plank Drag

Goblet Thruster

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/08/4AE3526B-9E9D-4CA8-95CC-7CB72D9025ED.jpg 2020 2020 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-08-14 18:00:512019-08-14 05:49:49August 15th, 2019

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