


MB is Back with a Kinstretch Series!
Blog, Events, SKB Blog, The WorkoutMB is Back with a Kinstretch Series!
MB Gallagher of MB Muscle Therapy is back starting in May for a KinStretch series! Kinstretch is a movement practice designed for everybody to train the function and mobility of their joints. Using…

New Rates in May for New Members!
Blog, Events, SKB Blog, The WorkoutNew Rate Alert!
We are raising rates for new members only on May 1st! Our new membership fees will be $129 a month for unlimited Team Training and $119 for eight Team Training workouts per month. This will not apply to existing…


Green Beer For Burpees Challenge March 17th!
Blog, Events, SKB Blog, The WorkoutGreen Beer For Burpees March 17th!
Join us at any regular class on March 17th for our annual Green Beer for Burpees Challenge.
You will crush a killer full body workout that concludes with a Green Beer for Burpees challenge!
Don’t…

Workout For Friends & Lovers February 11th!
Blog, Events, SKB Blog, The Workout Workout For Friends & Lovers February 11th!
Grab a friend, enemy, your weird Aunt, or your LOVER, and join us for Bring A Friend Day on February 11th. This is just in time for Valentine’s Day. You will sit back and relax…

January Healthy Habits Challenge!
Blog, Events, SKB Blog, The WorkoutJanuary Healthy Habits Challenge!
Skip the New Year's Resolutions and Build Healthy Habits!
This program is designed to help you build sustainable habits that will help you look, move and feel great! We will focus on…

MittFitt Boxing Certification February 25-26!
Blog, Events, SKB BlogMittFitt Boxing Certification February 25-26
MITTfit™, is a non–traditional system of boxing training that HAS proven not only to be beneficial to competitive athletes, but also to general fitness clients…

Turkey Burner November 25, 2022!
Blog, Events, SKB Blog, The WorkoutTurkey Burner November 25, 2022!
The day after Thanksgiving grab your friends and family and show up at 9:00AM for Turkey Burner workout! You will have a blast, work up a sweat and feel great afterwards. This workout…
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Dover, NH 03820
8 Greenleaf Woods Dr.
Portsmouth, NH 03801
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Blog + Events
- January 1, 2024 Rate IncreaseNovember 28, 2023 - 13:06
- Built By the Bell Workshop January 27th!November 28, 2023 - 08:27