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You are here: Home1 / SKB Blog2 / October 21st, 2022

October 21st, 2022

SKB Blog, The Workout

Reminder No afternoon classes! Come to Octoberfest from 5pm-7pm!!

Round 1

Ab Gauntlet

Round 2

Squat/Lunge/Lunge

Assault Bike

Push Up + Mtn Climber

KB SDHP

Battling Ropes

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2021/09/cornhole.jpeg 1000 1000 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-10-20 18:00:422022-10-20 17:58:11October 21st, 2022

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