October 24th, 2022
Round 1
Barbell Bench Press
Round 2
Dumbbell RFE Split Squat
Round 3
Single Leg Deadlift
Round 4
Chin Ups
Round 5
TRX Bicep Curls
KB Skullcrusher
October 25th, 2022
Round 1
Barbell Bench Press
Round 2
Dumbbell RFE Split Squat
Round 3
Single Leg Deadlift
Round 4
Chin Ups
Round 5
TRX Bicep Curls
KB Skullcrusher
October 25th, 2022
Leave a Reply
Want to join the discussion?Feel free to contribute!