October 21st, 2022
Reminder No afternoon classes! Come to Octoberfest from 5pm-7pm!!
Round 1
Ab Gauntlet
Round 2
Squat/Lunge/Lunge
Assault Bike
Push Up + Mtn Climber
KB SDHP
Battling Ropes
October 24th, 2022
Reminder No afternoon classes! Come to Octoberfest from 5pm-7pm!!
Round 1
Ab Gauntlet
Round 2
Squat/Lunge/Lunge
Assault Bike
Push Up + Mtn Climber
KB SDHP
Battling Ropes
October 24th, 2022
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