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You are here: Home1 / SKB Blog2 / October 18th, 2019

October 18th, 2019

SKB Blog, The Workout

Round 1

Ski

Squats

Round 2

Assault Bike

Ring Rows

Round 3

Row

Push Ups

Round 4

Battling Ropes

Ab Mat Sit Ups

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/10/IMG_1770.jpg 1103 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-10-17 18:00:182019-10-17 09:04:28October 18th, 2019

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