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You are here: Home1 / SKB Blog2 / October 21st, 2019

October 21st, 2019

SKB Blog, The Workout

Round 1

Barbell Back Squats

Round 2

Assault Bike

Round 3

DB KB LC Clean

Round 4

Atomic Push Ups

Round 5

Rope Slams

Round 6

Sit Ups

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/10/636687CF-3936-4C3B-B6CC-9B53852191FD.jpg 2048 2048 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-10-20 18:00:512019-10-18 08:41:04October 21st, 2019

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