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You are here: Home1 / Blog2 / Monday October 12, 2020

Monday October 12, 2020

Blog, SKB Blog, The Workout

Monday October 12, 2020

Tabata Couplets

Round 1

Air Squats

Reverse Lunges

Round 2

Push Ups

Two Arm KB Rows

Round 3

KB Jump Squats

Swings

Round 4

Can Openers

Rainbows

by Colin

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https://seacoastkettlebell.com/wp-content/uploads/2020/10/7AB823AF-CC23-47AF-A76C-ABAD7CF521DB.jpg 2048 2048 Colin https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Colin2020-10-11 16:29:062020-10-11 09:35:56Monday October 12, 2020

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