Monday October 12, 2020Blog, SKB Blog, The WorkoutMonday October 12, 2020 Tabata Couplets Round 1 Air Squats Reverse Lunges Round 2 Push Ups Two Arm KB Rows Round 3 KB Jump Squats Swings Round 4 Can Openers Rainbows by Colin https://seacoastkettlebell.com/wp-content/uploads/2020/10/7AB823AF-CC23-47AF-A76C-ABAD7CF521DB.jpg 2048 2048 Colin https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Colin2020-10-11 16:29:062020-10-11 09:35:56Monday October 12, 2020
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