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You are here: Home1 / SKB Blog2 / May 7th, 2024

May 7th, 2024

SKB Blog, The Workout

May 7th, 2024

Strength

Round 1

Dip Ladders

Round 2

TRX Pistol Squat

Round 3

Barbell RDLs

Round 4

Chin Up Ladders

Round 5

Box Jumps

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/02/EA7D1F4A-73D9-4102-8A8F-0660F65EFD5B-scaled.jpg 1920 2560 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-05-06 17:00:212024-05-02 17:51:59May 7th, 2024

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