May 6th, 2024
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Endurance
Snatches
Push Press
Front Squats
Figure 8 to Hold
One Arm Rows
Triple Crush
Tick Tocks
Pullover Sit Ups
by Katina Bachman
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Katina Bachman
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Katina Bachman2024-05-05 17:00:042024-05-02 17:50:17May 6th, 2024
May 4th & 5th, 2024![](https://seacoastkettlebell.com/wp-content/uploads/2024/02/IMG_7680-80x80.jpeg)
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