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You are here: Home1 / SKB Blog2 / July 15th, 2020

July 15th, 2020

SKB Blog, The Workout

Round 1

Sprints

Round 2

DB Dead Clean

Push Ups

Air Squats

Plank

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/07/IMG_2434.jpg 1115 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-07-14 18:00:512020-07-14 17:03:23July 15th, 2020

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