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You are here: Home1 / SKB Blog2 / January 9th, 2024

January 9th, 2024

SKB Blog, The Workout

January 9th, 2024

Round 1

Barbell Back Squats

Round 2

Dumbbell One Up Chest Press

Round 3

DB KB Kickstand Deadlifts

Round 4

TRX Row Ladders

Round 5

Hanging Leg Raises

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/08/IMG_0899.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-01-08 17:00:212024-01-08 06:46:25January 9th, 2024

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