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You are here: Home1 / SKB Blog2 / January 8th, 2024

January 8th, 2024

SKB Blog, The Workout

January 8th, 2024

Round 1

Chin Ups

Round 2

DB KB Suitcase Split Squats

Round 3

Snatches

Dead Clean + Front Squat

Push up + Plank Drag

KB Goblet Thrusters

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/11/EnvolveUSAworkshop-157.jpg 1536 1024 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-01-07 20:14:222024-01-07 20:14:22January 8th, 2024

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