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You are here: Home1 / SKB Blog2 / January 9th, 2023

January 9th, 2023

SKB Blog, The Workout

Round 1

SDHP

KB Swings

Round 2

Push Ups

Battling Ropes

Round 3

Jump Squats

TRX Split Jumps

Round 4

Squat Thrusts

Assault Bike

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/01/IMG_1715.jpg 1279 1284 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-01-08 18:00:082023-01-06 09:30:53January 9th, 2023

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