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You are here: Home1 / SKB Blog2 / January 26th, 2024

January 26th, 2024

SKB Blog, The Workout

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January 26th, 2024

Round 1

Barbell Back Squats 1 1/4

Round 2

Dumbbell 1 1/4 Chest Press

Round 3

DB KB 1 1/14 RDLs

Round 4

1 1/4 Barbell Rows

Round 5

KB Crush Curls

KB Tricep Ext

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/10/IMG_3223.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-01-25 17:00:312024-01-25 16:43:16January 26th, 2024

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