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You are here: Home1 / SKB Blog2 / January 20th, 2024

January 20th, 2024

SKB Blog, The Workout

January 20th, 2024

Round 1

1A Swing

Snatch

Push Press

Reverse Lunge

Plank

Round 2

1.5 Deadlifts

One Arm Rows

Dead Cleans

Thrusters

Abs

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/06/IMG_8990.jpg 1277 1284 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-01-19 17:00:012024-01-09 11:49:44January 20th, 2024

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