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You are here: Home1 / SKB Blog2 / January 19th, 2024

January 19th, 2024

SKB Blog, The Workout

January 19th, 2024

Round 1

Dumbbell Push Press

Low Box Jumps

Ski Erg

Round 2

KB SDHP

TRX Split Squats

Assault Bike

Round 3

Burpees

MB Slams

Rowing

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/06/IMG_8891.jpg 1800 1800 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-01-18 17:00:512024-01-09 11:47:51January 19th, 2024

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