February 22nd, 2024

HIIT Day!

Round 1 

Rower

MB Squat to Throw

Shin Grabs

Round 2

Assault Bike

American Swings

MB Slams

Join us on March 16th for the Maltz Challenge!

This event is FREE and open to the public!  T-shirts are available for $25 and all proceeds will be donated to help wounded Veterans.  Sign up for a t-shirt at the front desk.

Maltz Challenge March 16th! – Seacoast Kettlebell