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You are here: Home1 / SKB Blog2 / December 7th, 2022

December 7th, 2022

SKB Blog, The Workout

Round 1

Dumbbell Push Press

MB Squat Clean

Ski Erg

Round 2

H2H Swings

TRX Split Jumps

Assault Bike

Round 3

Burpees

Ball Slams

Row

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/12/87E01C10-FB9F-4106-A49C-FA0AF0804AF9.jpg 1921 1921 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-12-06 18:00:162022-12-06 14:33:13December 7th, 2022

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