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You are here: Home1 / SKB Blog2 / December 8th, 2022

December 8th, 2022

SKB Blog, The Workout

Round 1

Pull Ups

Round 2

Turkish Get Ups

Round 3

DB KB Swings

DB KB 1/2 Snatch

DB KB Push Press

DB KB Front Squats

DB KB Deadstop Rows

DB KB Hands on Push Ups

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/12/EB62FF79-9625-48A2-B6CF-CE1C5A912AD8.jpg 2079 2079 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-12-07 18:00:292022-12-07 08:24:03December 8th, 2022

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