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You are here: Home1 / SKB Blog2 / December 6th, 2022

December 6th, 2022

SKB Blog, The Workout

Round 1

Bench Press

Round 2

Barbell Deadlifts

Round 3

Row Ladders

Round 4

Dumbbell Step Ups

Challenge Round!!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/12/8DCACFFF-CFDF-4C1E-86CE-6BF2BD427FD5.jpg 2133 2133 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-12-05 18:00:562022-12-05 15:20:32December 6th, 2022

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