December 29th, 2023
December 29th, 2023
Round 1
Double Bell KB Thrusters
Round 2
Pull Ups
Round 3
Cardio
Russian Swings
Goblet Split Squats
Long Cycle Cleans + Push Press
One Arm Rows
Sumo Deadlift High Pulls
SKB Six Challenge Kicks Off January 22nd!
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