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You are here: Home1 / SKB Blog2 / December 18th, 2019

December 18th, 2019

SKB Blog, The Workout

Round 1

RS Swings

Bulg Bag Jump Squats

Shin Grab Sit Ups

Round 2

Ball Slams

Push Ups

Flutter Kicks

Round 3

Squat Thrusts

KB SDHP

Bicycle Crunch

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/12/IMG_5060.jpg 1124 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-12-17 18:00:502019-12-17 08:26:02December 18th, 2019

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