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You are here: Home1 / SKB Blog2 / December 17th, 2019

December 17th, 2019

SKB Blog, The Workout

Round 1

Turkish Get Ups

Round 2

DB KB Swings

DB 1/2 Snatch

DB Front Squat

DB LC Clean + Press

DB Deadstop Rows

Hands on KB Push Up

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/12/IMG_4973.jpg 1109 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-12-16 18:00:072019-12-16 09:07:09December 17th, 2019

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