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You are here: Home1 / SKB Blog2 / December 19th, 2019

December 19th, 2019

SKB Blog, The Workout

Round 1

Barbell Thrusters

Round 2

Chin Ups

Round 3

One Arm Deadlift

One Arm Row

Dead Clean

Front Squat

Push Press

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/12/IMG_5071.jpg 1110 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-12-18 18:00:282019-12-18 05:50:32December 19th, 2019

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