Facebook
Instagram
Pinterest
X
Youtube

Call Us: D. 603-750-4111 // P. 603-431-2023

Our Location: 25 Horne St., Dover + 8 Greenleaf Woods Drive, Portsmouth

Memberships
Small Group Training
Success Stories
Menu Menu

Archive for category: The Workout

You are here: Home1 / The Workout

January 2nd, 2019

SKB Blog, The Workout

Round 1

Row

Push Press

Round 2

Assault Bike

Snatches

Round 3

Ski

Dead Clean + Squat

by Sara McNulty

https://seacoastkettlebell.com/wp-content/uploads/2019/01/IMG_1453-500x500.jpg 500 500 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-01-01 18:00:432019-04-08 13:47:45January 2nd, 2019

Page 149 of 149«‹147 148149

Connect With Us

Have a question for us? Shoot us an email and we’ll get in touch with you as soon as possible.

We’re Located At:
25 Horne St., Dover, NH 03820
603.750.4111
skbintro@gmail.com

Get Your Inbox In Shape

Get sweet gym tips, healthy recipes, and a heads up on our AWESOME events to your inbox:

Facebook Group

Join The Facebook Group "Seacoast Fitness Maniacs" and enjoy FREE workouts, nutrition, coaching, and community.

© Copyright 2022 - Seacoast Kettlebell l Design by Tap House Media