Round 1

Row

Thruster

Half Moon

Round 2

Ski

TRX Split Jumps

Ring Rows

Round 3

Bike

KB RS Swing

Hands on KB Push Ups

Seacoast Kettlebell Classic May 11, 2019

 

We are looking for a few BADASS Kettlebell Lifters!!!

Join us for the Seacoast Kettlebell Classic on May 11th!! There will be a whole lot of fun, sweat, and PR’s!

 

Click Below to Register:

 

REGISTRATION CLOSED!!!!

 

Note: Registration Closes May 7,  2019

Events include:

5 Minute Events

Biathlon

Long Cycle

Snatch

Chair press

Double Options for Women

10 min Events

Biathlon

Long Cycle

Snatch

Chair press

Double Options for Women

 

lukekbcomp

Weight Classes:

Men:

60kg

64kg

69kg

75kg

82kg

90kg

100kg

100kg +

Women:

50kg

54kg

59kg

65kg

72kg

72kg+

Note: Weight classes may be condensed based on attendance to ensure competitiveness.  If so, your ranking will still be based on weight classes listed in ranking table (attached below).

For a complete listing of rules and regulations click here.

Weigh In’s will be conducted the morning of the competieiton from 8:00AM to 9:00AM. The competition will start at 9:00AM on Saturday May 11th!

Awards

1st, 2nd, 3rd place for all weight division winners!

Click Below to Register:

REGISTRATION CLOSED!!!!

 

Note: Registration Closes May 7,  2019

You have until three days before the event to change your event information.

Round 1

Sprint

SDHP

Round 2

Ski

DB Thrusters

Round 3

Air Assault

Ball Slams

Round 1

Alternating One Down 1/2 Snatch

Round 2

One Down Dead Clean + Press

Alternating Bent Over Rows

Round 3

SDHP + Goblet Squat

Superplank + Push Up

Figure 8 to a Hold

Round 4

Gorilla Clean

DB 1.5 Deadlift

One Up Chest Press

Pullover Sit Up

Round 1

Ab Gauntlet

Round 2

Burpees

RS Swings

Push Press

Goblet Squats

Cardio

Round 1

Barbell Chest Press

Push Ups

Band Pull Downs

Round 2

Chin Ups

BB Bent Over Rows

Curls

Round 3

DB KB Front Squats

Split Squats

Jump Squats

Round 1

Battling Ropes

Round 2

Barbell Squats

Round 3

Assault Bike

Round 4

Ring Rows

Round 5

Burpees

Round 6

Press

Round 1

Dumbbell Push Press

Row

Round 2

Ring Rows

Assault Bike

Round 3

RS Swings

Ski

Round 4

Goblet Squats

Farmers Walk

Round 1

Barbell Back Squat

Round 2

Chin Ups

Round 3

Snatches

Alternating Dead Clean +Reverse Lunge

Push Up + KB Plank Drag

Goblet Thrusters

Round 1

Sprints

Round 2

Push Ups

TGU

Air Squats

TGU

RS Swings

TGU

Sit Ups

TGU