Sara McNulty, Author at Seacoast Kettlebell

This author has not written his bio yet.
But we are proud to say that Sara McNulty contributed 1089 entries already.

October 30th, 2020

Round 1 Plank Cocktail Round 2 Snatches KB Jump Squats Triple Crush Two Arm Rows Can Openers

Round 1 DB Front Squats Round 2 DB KB Press Round 3 DB KB RDLs Round 4 DB KB Deadstop Rows Challenge Round !!

Cardio Lat Jumps MB Squat to Throw Split Squats SDHP Buprees

Round 1 Dead Snatch H2H Swings Plank Hold Round 2 360s Switch Squats Get Up Sit Ups Round 3 LC Clean + Push Press 1 Arm Rows Goblet Squats Cardio

Round 1 Cardio RS Swings KB Push Ups Round 2 Cardio Thruster Pullover Sit Up Round 3 Cardio Snatches Plank Drag

Round 1 Cardio Swing SM Thruster Round 2 Cardio Gunslingers SM Switch Lunges

Round 1 Dead Cleans Thrusters Round 2 Snatches Racked Lunges Round 3 One Arm Rows Hands on KB Push Ups

Round 1 Leg Circles Plank Jacks Crunch Circles Round 2 Headcutter Push Up Air Squat RS Swings Cardio

One Arm Swings Cardio Snatches Cardio Press Cardio Front Squats Cardio Can Openers Cardio

Round 1 DB LC Clean + Press DB Gorilla Rows Triple Crush Round 2 DB KB Front Squats Goblet Split Squats DB KB 1.5 Deadlifts Challenge Round!!