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You are here: Home1 / SKB Blog2 / October 27th, 2020

October 27th, 2020

SKB Blog, The Workout

Round 1

Dead Snatch

H2H Swings

Plank Hold

Round 2

360s

Switch Squats

Get Up Sit Ups

Round 3

LC Clean + Push Press

1 Arm Rows

Goblet Squats

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/10/IMG_6318.jpg 1122 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-10-26 18:00:162020-10-26 14:56:07October 27th, 2020

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