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You are here: Home1 / SKB Blog2 / October 21st, 2020

October 21st, 2020

SKB Blog, The Workout

Round 1

Leg Circles

Plank Jacks

Crunch Circles

Round 2

Headcutter

Push Up

Air Squat

RS Swings

Cardio

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/10/IMG_6091.jpg 1107 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-10-20 18:00:202020-10-20 16:48:38October 21st, 2020

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