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You are here: Home1 / SKB Blog2 / October 22nd, 2020

October 22nd, 2020

SKB Blog, The Workout

Round 1

Dead Cleans

Thrusters

Round 2

Snatches

Racked Lunges

Round 3

One Arm Rows

Hands on KB Push Ups

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/10/IMG_6071.jpg 1106 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-10-21 18:00:202020-10-21 08:10:40October 22nd, 2020

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