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You are here: Home1 / SKB Blog2 / August 19th, 2022

August 19th, 2022

SKB Blog, The Workout

Round 1

Ab Gauntlet

Round 2

Pull Ups

Push Ups

Air Squats

RS Swings

Run

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/08/38A04A82-B042-4413-928E-C0A619D2D30A.jpg 1440 1440 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-08-18 18:00:162022-08-18 15:07:49August 19th, 2022

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