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You are here: Home1 / SKB Blog2 / August 22nd, 2022

August 22nd, 2022

SKB Blog, The Workout

Round 1

Ski Erg

Box Switch Steps

Dumbbell Push Press

Round 2

Assault Bike

TRX Split Jumps

SDHP

Round 3

Burpees

Battling Ropes

MB Squat Throw

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/08/53D5C106-7A3A-4D8B-9DAF-AE9794F8ED06.jpg 2323 2323 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-08-21 18:00:422022-08-19 08:20:58August 22nd, 2022

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