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You are here: Home1 / SKB Blog2 / August 18th, 2022

August 18th, 2022

SKB Blog, The Workout

Round 1

DB KB Renegade Row

+ Push Press Ladders

Round 2

Turkish

Round 3

Snatches

Dead Clean + Front Squat

Push Up + KB Plank Drag

Goblet Thrusters

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2022/08/C7CF5F81-07A2-4C30-A798-D5064F5B4F17.jpg 1439 1440 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2022-08-17 18:00:222022-08-17 08:10:52August 18th, 2022

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