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You are here: Home1 / SKB Blog2 / April 6th & 7th, 2024

April 6th & 7th, 2024

SKB Blog, The Workout

April 6th & 7th, 2024

Endurance

Ascending Swing & Snatch Ladder

Pullover Sit Up

RS Twist

Dead Animal Crunch

400m run or Cardio

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2024/03/IMG_8853-scaled.jpeg 2560 1920 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-04-05 17:00:402024-04-02 11:40:59April 6th & 7th, 2024

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