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You are here: Home1 / SKB Blog2 / April 8th, 2024

April 8th, 2024

SKB Blog, The Workout

April 8th, 2024

Strength

Round 1

DB LC Clean + Press

GB Gorilla Rows

Crush Curls + OH Tricep Ext

Round 2

DB KB Front Squats

Goblet Split Squats

DB KB 1.5 Deadlifts

Challenge!

Snatches

by Katina Bachman

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https://seacoastkettlebell.com/wp-content/uploads/2023/10/IMG_3681.jpg 1260 1284 Katina Bachman https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Katina Bachman2024-04-07 17:00:012024-04-04 12:12:17April 8th, 2024

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