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You are here: Home1 / SKB Blog2 / September 3rd, 2019

September 3rd, 2019

SKB Blog, The Workout

Round 1

1 Arm Swings

Run

Round 2

Push Press

Run

Round 3

Goblet Split Squats

Run

Round 4

1 Arm Rows

Run

Round 5

Snatches

Run

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/08/817A1FCD-42F7-4FBF-9FEC-4176861E84F7.jpg 2055 2055 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-09-02 18:00:102019-08-30 08:20:59September 3rd, 2019

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