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You are here: Home1 / SKB Blog2 / August 30th, 2019

August 30th, 2019

SKB Blog, The Workout

Round 1

Bent Over Rows

Strict Press

Reverse Lunges

Round 2

Pull Ups

Push Ups

Squats

Challenge Round!!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2019/08/DACBB5A4-F99D-46A0-9F91-5A013C965BE8.jpg 2746 2746 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2019-08-29 18:00:562019-08-29 08:13:44August 30th, 2019

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