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You are here: Home1 / SKB Blog2 / September 2nd, 2020

September 2nd, 2020

SKB Blog, The Workout

Round 1

Kickstand One Arm Swing

Goblet Split Squats

Hands on KB Push Ups

Round 2

Cardio

Burpees

MB Squat Cleans

H2H Swings

MB Slams

Challenge Round!!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/09/IMG_0881-1-scaled.jpeg 2560 1920 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-09-01 18:00:112020-09-01 16:08:05September 2nd, 2020

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