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You are here: Home1 / SKB Blog2 / September 1st, 2020

September 1st, 2020

SKB Blog, The Workout

Round 1

1 1/4 DB Front Squats

Round 2

1 1/4 DB Press

Round 3

1 1/4 RDLs

Round 4

1 1/4 Deadstop Rows

Challenge Round!!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2020/08/IMG_4220.jpg 1090 1125 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2020-08-31 18:00:192020-08-31 15:10:11September 1st, 2020

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