September 2nd, 2020
Round 1
Kickstand One Arm Swing
Goblet Split Squats
Hands on KB Push Ups
Round 2
Cardio
Burpees
MB Squat Cleans
H2H Swings
MB Slams
Challenge Round!!
September 3rd, 2020
Round 1
Kickstand One Arm Swing
Goblet Split Squats
Hands on KB Push Ups
Round 2
Cardio
Burpees
MB Squat Cleans
H2H Swings
MB Slams
Challenge Round!!
September 3rd, 2020
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