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You are here: Home1 / SKB Blog2 / September 29th, 2023

September 29th, 2023

SKB Blog, The Workout

Round 1

DB KB 1/2 Snatches

Round 2

DB KB LC + Press

Round 3

DB KB 1.5 Deadlifts

Round 4

DB KB Gorilla Rows

Round 5

DB KB Suitcase Split Squats

Challenge Round!

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/09/IMG_2012.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-09-28 18:00:232023-09-28 16:07:48September 29th, 2023

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