September 29th, 2023


Round 1

DB KB 1/2 Snatches

Round 2

DB KB LC + Press

Round 3

DB KB 1.5 Deadlifts

Round 4

DB KB Gorilla Rows

Round 5

DB KB Suitcase Split Squats


Challenge Round!

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *