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You are here: Home1 / SKB Blog2 / September 28th, 2023

September 28th, 2023

SKB Blog, The Workout

Round 1

Ski

Dumbbell Push Press

Round 2

Assault Bike

KB American Swings

Round 3

Row

MB Squat Cleans

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/09/IMG_2011.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-09-27 18:00:322023-09-27 08:06:26September 28th, 2023

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