September 14, 2021
September 14, 2021
Combine
Round 1 (Strength Triplet)
One Up Chest Press
Suitcase Split Squats
Gorilla Rows
Round 2 (Kettlebell Flow)
Kickstand Deadlift
Row
Clean
Thruster
Abs
Accountables Online Nutrition Program Kicks Off October 11th!
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