September 13, 2021SKB Blog, The WorkoutSeptember 13, 2021 Round 1 Rowing Sprints Round 2 Crazy 8’s Burpees American Swings Med Squat to Throw by Colin https://seacoastkettlebell.com/wp-content/uploads/2021/09/74C23AF1-9A42-428E-9881-5C946F95F2F4.jpg 2383 2383 Colin https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Colin2021-09-12 15:57:072021-09-12 15:57:45September 13, 2021
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