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You are here: Home1 / SKB Blog2 / September 11th, 2023

September 11th, 2023

SKB Blog, The Workout

Round 1

BB Deadlifts

Round 2

Dumbbell Thrusters

Round 3

TRX Row Ladders

Round 4

Landmine Rotations

Round 5

KB Crush Curls

Diamond Push Ups

by Sara McNulty

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https://seacoastkettlebell.com/wp-content/uploads/2023/09/IMG_1748.jpg 1800 1800 Sara McNulty https://seacoastkettlebell.com/wp-content/uploads/2019/03/skb-logo.png Sara McNulty2023-09-10 18:00:252023-09-08 06:52:37September 11th, 2023

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